In this WeekendDigits@ITREALMS special for Men’s Mental Health Month, REMMY NWEKE exposes "The Always-On Trap". Discover how constant connectivity and gig-economy pressures trigger severe digital burnout, and explore data-driven strategies to safeguard your psychological wellbeing.
The definition of a hard day’s work has fundamentally changed. For decades, the traditional role of the male breadwinner across major African commercial hubs like Lagos, Nairobi, and Johannesburg was defined by physical presence, leaving the house at dawn and returning at dusk.
